A butternut rice bowl typically consists of cooked rice topped with roasted butternut squash and other toppings.
And as a food blogger, I really love to try different types of recipes and rice bowl is one of my favorite kinda recipes that I really like to make in different ways
And I love to try different options for the meal that I can enjoy all together and I really prefer to eat a rice bowl with different veggies. and today I m here to share with you all my tried tasted and delicious butternut rice bowl
This recipe is delicious and you can say it's a complete meal. In this recipe what's the main ingredient you have to focus on
Butternut Squash: Butternut squash is a type of winter squash with a sweet, nutty flavor. To prepare for the rice bowl, the squash is typically peeled, seeded, and cubed, then roasted with oil and spices until tender and caramelized.
Rice: The type of rice used in the bowl can vary, but popular options include brown rice, white rice, or a mix of both. The rice is cooked according to the package instructions and is typically seasoned with salt.
Toppings: There are many possible toppings for a butternut rice bowl, depending on personal preference. Some common options include Greens: lettuce Arugula, spinach, or kale are good options to add some freshness to the bowl.
Protein: Roasted chickpeas, grilled chicken, or tofu can be added for extra protein.
Nuts or Seeds: Toasted pumpkin seeds or chopped almonds add crunch and flavor.
Dressing: A drizzle of balsamic glaze, tahini sauce, or vinaigrette can tie the flavors together .or some tzatziki or yogurt
Overall, I can say a butternut rice bowl is a flavorful and nutritious meal that can be customized to fit your tastes and dietary preferences.
So let's make it How to make butternut rice bowl.
Ingredient :
Butternut
Carrot
Broccoli
Salt to taste
Jeera
Ginger chili paste
Origanum
Red chili flakes
Black pepper powder
lettuce
Cooked rice
Yogurt
Lemon juice
Cucumber
Method :
Heat a pot. Add oil once the oil heat adds jeera and ginger chili paste and saute.
Now add carrot and broccoli and cook it until it softens.
Now add parboiled butternut ( Big size ) You can do that before you add it here other it will take longer to cook.
Now add all masalas and mix them well together.
Let it cook for about 5 to 10 min more.
This butternut curry is ready
Yogurt sauce :
Mixed salt and lemon juice and cucumber in yogurt our yogurt sauce is ready
How to assemble:
You can serve this in 2 ways either you can have it as a bowl or as a wrap
1 - Wrap
Take tortilla or roti. spread yogurt sauce and top with rice and butter curry and some lettuce
wrap it and enjoy
2- For butternut rice bowl
Take everything in a big bowl Rice butternut curry yogurt sauce and lettuce
Mixed it well before you eat.
Enjoy.
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